How does one determine...
if theyre suffering from severe depression and/or anxiety or if s/he just needs a vacation?
Justafantasy · M
Take a vacation just to be sure
Matt85 · 36-40, M
might be the same thing
Thevy29 · 41-45, M
There is a test for that on the Beyondblue website:
https://www.beyondblue.org.au/the-facts/anxiety-and-depression-checklist-k10?gclid=CjwKCAjw9LSSBhBsEiwAKtf0n8O14LN8Y1dFcDoJbkR662QTPkYR4Cb0SNNe9JafYM6LELAaWYBLLhoCv2AQAvD_BwE
Personally I have never been on a vacation.. But I'd try one of those first, and if your still feeling down you can ask help from your doctor.
https://www.beyondblue.org.au/the-facts/anxiety-and-depression-checklist-k10?gclid=CjwKCAjw9LSSBhBsEiwAKtf0n8O14LN8Y1dFcDoJbkR662QTPkYR4Cb0SNNe9JafYM6LELAaWYBLLhoCv2AQAvD_BwE
Personally I have never been on a vacation.. But I'd try one of those first, and if your still feeling down you can ask help from your doctor.
come2gether · 46-50, M
Pretzel · 70-79, M
well if you take the vacation and it doesn't improve - you may have one or the other.
anxiety and depression hold hands - sometimes taking an antidepressant will help with the anxiety
at least in my experience.
anxiety and depression hold hands - sometimes taking an antidepressant will help with the anxiety
at least in my experience.
justlooking2023 · 56-60, M
Have things been improving at all?
plankter979 · 51-55, M
take a vacation!
Lloorrii2 · 51-55, F
@justlooking2023 thnx
DMmeyourtits · 26-30, M
If taking a vacation doesn't help...
Pretzel · 70-79, M
this is from the NHS in the UK
https://www.nhs.uk/mental-health/conditions/depression-in-adults/symptoms/
https://www.nhs.uk/mental-health/conditions/depression-in-adults/symptoms/
Doctrble · 51-55, M
Very good question
BigGuy2 · 31-35, M
Try a vacation, if you still feel the same way afterwards, you've eliminated one possibility 🤷🏼♂🤷🏼♂🤷🏼♂ ... it's one or both of the other 2