How does one determine...

if theyre suffering from severe depression and/or anxiety or if s/he just needs a vacation?

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Thevy29 · 41-45, M

There is a test for that on the Beyondblue website:

https://www.beyondblue.org.au/the-facts/anxiety-and-depression-checklist-k10?gclid=CjwKCAjw9LSSBhBsEiwAKtf0n8O14LN8Y1dFcDoJbkR662QTPkYR4Cb0SNNe9JafYM6LELAaWYBLLhoCv2AQAvD_BwE

Personally I have never been on a vacation.. But I'd try one of those first, and if your still feeling down you can ask help from your doctor.

Carazaa · F

@Thevy29 You've never been on vacation? so sorry, vacations are great. Especially if you go to a nice nature spot and just relax. All kids should have relaxing fun vacations in the summers, I think. It rejuvenates the soul.