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How does one determine...

if theyre suffering from severe depression and/or anxiety or if s/he just needs a vacation?
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Rambler · 61-69, M
If because of the depression and/or anxiety, planning and taking even a small vacation turns out to be just too much for you...
Fluffybull · F
@Rambler Agree. Also if you don't even look forward to things like vacations. That's a red flag.
Rambler · 61-69, M
@Fluffybull Exactly. Or plan it out and prepare and then find yourself unable to get yourself to go.