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“Back in my day, we DiDnT gOo tO tHeRaPyYy”

🫪 Yeah babe,,,, it shows…
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MartikaDuponte1 · 36-40, FVIP
I go to therapy. Have for a number of years now. Person Centred therapy.

Helped with my relationship to myself, with my mum and with my daughter.

Lots of trauma and hard work to go through. It's never easy. Can be scary. But it's very productive.

M x
Tastyfrzz · 61-69, M
@MartikaDuponte1 How did you select the therapist? Did you try several or were you lucky on the first go?
Reject · 31-35, M
I think I’m similar to the older generations in that I don’t believe in mental illness. At least not to the extent it’s diagnosed now. Mainly because the idea that pharmaceutical companies looking to exploit people for money is a lot more believable to me than the idea that nearly everyone has something terribly wrong with their brain which only drugs can solve. I say this as someone who has been a patient in multiple mental hospitals. Some of which were residential. Psychiatric drugs were mandatory. Even outside of those places, I haven’t seen any mental problem be treated without them. I’m sure some people do get therapy without medication, but I have yet to meet one.
I’m not even talking about mental illness alone. Just working on your personal issues would help a lot. Talking about things, saying them out loud. Being honest w yourself. @Reject
Reject · 31-35, M
@soulrespite For sure! I did love the few therapists I had during that time. In most cases I do think two heads are better than one when it comes to sorting yourself out. I just wish I wasn’t pressured with drugs constantly when I was being treated for my struggles back then. It was so bad that I haven’t even considered getting anymore help for anything mental. It just seems like therapy isn’t an option unless you’re willing to take meds of some kind.
@Reject most therapy today is Jungian based.

You might like one of his contemporaries: Alfred Adler:
He had a less depressive view on why and how we are why we are. - less looking back, more looking forward-ish🤷‍♀
I had no choice to be in therapy when i was young. Honestly don't know if helped or not. All kinda this blur
Tastyfrzz · 61-69, M
Psychologists and massage ladies share a common thing. They get one addicted to having someone provide the social contact that otherwise would be missing. It's very addictive and expensive. Then one day it ends abruptly and you realize that you meant nothing to them but money.
SpectralMourning · 41-45, M
My only perscrupchin was Jack Daniels in the evenin’ and some Tussin with my Cheerios for breakfast.
separatetheheart · 31-35, M
Sounds like my parents. They don't believe in mental health
Who tf said that? I can think of someone in my life who says similar things.
StygianKohlrabi · 46-50, M
We had to walk 30 miles in the snow for a smack in the face. That was our therapy.
caPnAhab · 26-30, M
"Back in my day we got prescribed lobotomies"
deadgerbil · 26-30, M
God forbid society improve
Ducky · 31-35, F
Older generations that deluded and out of touch just piss me off.

 
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