“Back in my day, we DiDnT gOo tO tHeRaPyYy”

🫪 Yeah babe,,,, it shows…

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I go to therapy. Have for a number of years now. Person Centred therapy.

Helped with my relationship to myself, with my mum and with my daughter.

Lots of trauma and hard work to go through. It's never easy. Can be scary. But it's very productive.

M x

Tastyfrzz · 61-69, M

@MartikaDuponte1 How did you select the therapist? Did you try several or were you lucky on the first go?