It's crazy how fast you can lose your athletic ability At my last job, I was constantly on my...

exexec · 70-79, C

It doesn't take long to lose it. I learned that in college after having knee surgery and being in a cast for 10 weeks. It took a lot of hard work to regain any endurance.

ineedadrink · 56-60, M

I underestimated how quickly my body would blob out as I got more sedentary. I'm having to work harder to get where I want to be.

writhe

Yes I took some days off work for my exams and I could feel my legs losing all their strength from sitting almost all day long.

11knaves11 · 46-50, M

I never thought I'd loose the ability to be light on my feet. So wrong...

DomMan67 · 56-60, M

Unfortunately atrophy accelerates as we get older as well so as we age we can't get away with nearly as much as we could when we was younger.

Guardian

Working from home will so that to you. Its good to have an exercise routine

Teslin · M

So true. I use to be able to dunk a basketball. Now you have trouble slipping a piece of paper under my vertical 😅

WanderlustCat · 36-40, M

Kids are an amazing workout. They somehow have more energy than a fully grown adult.

jackrabbit10 · M

love to see you run.

pdockal · 56-60, M

Gets harder as you get older

Rambler · 61-69, M

Use it or lose it, as the saying goes