It's crazy how fast you can lose your athletic ability

At my last job, I was constantly on my feet, chasing kids around. I could run for awhile before getting tired. Now, I'm more sedentary, with school and only working 2 days a week. I was so out of breath speed walking up the hill. I have to get my stamina back😭

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exexec · 70-79, C

It doesn't take long to lose it. I learned that in college after having knee surgery and being in a cast for 10 weeks. It took a lot of hard work to regain any endurance.