Let's talk about Emotional regulationThe journey towards success often involves developing strong emotional regulation skills. This involves managing intense emotions( progress,disappointment, frustration, and anxiety) which can hinder progress. Successful individuals learn to control...See More »
How do I speak when I get easily emotionalI have a problem of pushing down my feelings and never addressing it. This time I messed up and I have to say sorry to the person. I genuinely want to explain everything that's going on and apologize but I find it hard. Even if it's an old problem...See More »
Be Mindful of your emotional imprintI know how I should think and how I should act to make a situation better. I know I should keep my cool in all situations if I want to take the right decisions. Nevertheless, I am very, very emotional and I do get very angry when someone is speaking...See More »
I Value Emotional Maturity My thoughts on emotional maturity are black and white. It’s simple as well. Plz allow me to explain? We all have emotions that sometimes gets us into a world of trouble right? We absolutely can not control another ppl unless behind the barrel of a g...See More »