I had too much sun

Unflavoured, non-sterilised buttermilk helps soothe sunburns due to its cool temperature, protein content, and lactic acid, which provide relief through cooling, gentle moisture, and reduced heat.How It WorksCooling relief: The low temperature of chilled buttermilk instantly brings down skin heat.Protein and fat film: Dairy proteins help coat the skin, locking in basic moisture.Lactic acid: This mild acid aids comfort by calming outer irritation, though it should be used gently on raw skin.How to Apply a Buttermilk CompressChill the liquid: Keep unflavoured buttermilk in the refrigerator until cold, but not frozen.Soak a cloth: Dip a clean cloth, gauze, or soft kitchen towel into the cold buttermilk.Wring gently: Squeeze out excess liquid so the cloth is wet and heavy, but not dripping.Apply to skin: Place the cool wrap directly on the sunburned area for 10 to 15 minutes.Rinse off: Gently wash the area with cool or lukewarm water afterward to avoid sour dairy odors or bacteria buildup.

Happy to rub aloe on you!

😥.....hop on a plane and come for a visit 🙂....

lol yes you should be it’s good isn’t it just think of what a nice colour you will be

Electrolytes not just water! And aloe for your burns 🫂

Im not a big fan of the heat myself.I like a cool breeze with it.

yes , buttermilk and aloe vera is great

My daughter had heatstroke yesterday, the most almighty of 2am nosebleeds and a temp at 5pm. Hope you feel better x

Try aloe on the burn. I know you are only into naturals but paracetamol might help.

Oh ow!

I am used to the heat and just mowed our lawn with a 103 heat index. I'm cooling off now.

Get some food-grade inner leaf aloe juice - not that green gel stuff with alcohol in it

Hope that is all better. Cooler here today but sun is still strong of course.

Oucj

I hope you are feeling better now

i hope you feel better

Drink lots of water and stay in a cool place. You have minor heat stroke

Feel better
Take care of yourself

That pale skin needs some fun!

how are you feeling today. be careful.

https://www.google.com/search?q=heat+illness&sca_esv=6a07eaa0fa2bcf7e&sxsrf=APpeQntApZjFX_ShPmtn7EbkzaZQf-0z5g%3A1782649393703&source=hp&ei=MRJBaru6KNy1ptQPuKjH0Ao&iflsig=ABILxe8AAAAAakEgQQuWObktV_Mw7zM-iIh2eUdk6g0H&oq=heat+illness&gs_lp=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&sclient=gws-wiz

Ouch 🤕

Ouch

Oooooh that looks painful!!

Put some aloe Vera on it.
And ice it will help ease the sting

Dehydration as well. Plenty of water, shade and rest young lady!

Ouch!
Make sure you drink an absolute ton of water, get some after sun lotion in the fridge and use that for some instant relief x

Are you a redhead?

Ouch.

Ouch, sunburn is horrible...you got anything to put on it?

Yow careful girl - particularly if you are a red head, they tend to have the firest most vulnerable skin

Drink some mineral water

Or

Pinch of salt and water

Hope you are feeling better now

Sounds like your suffering from heat stroke...

Your skin being sun burnt is no where near as serious as your headace and sick feeling..