Prefect day to work outsideIt's in the 70s. The sun is out, fresh air and I am sitting by the fire working. What a beautiful day.
My Therapeutic ThursdayToday is a day nearly 6 years coming. I've officially lost 100 lbs from the deepest days of what was likely a depression fueled pit. Its 76F .. sun's out. I put the to-do list down, Tshirt and shorts on and took a hike at a place with a lot of... See More ยป
I got off work early today ๐I did 200 pushups, 200 crunches, 100 squats last night, my package arrived early, and I had a great conversation with people at work. Drove home in the sun (weird) and I felt happy ๐ Good day!