I accidentally triggered myself...I went through my backup photos to delete some that were just irrelevant and work related. Sure enough, just like that it put me into an episode after seeing some that were personal and I became overwhelmed with grief and regret. I rode out the brunt... See More »
So different levels of stress...Is " your charger only works at a certain angle""...rate raging bich status?
High functioning autistic...once was called borderline functioning disorder?So i went for my mental health evaluation..to get my diagnosis for my disability case right? 🤔 I was told my symptoms are borderline high functionibg autisim..formaly known as intellectual dissorder..then i was told i have ADDHD, BORDERLINE... See More »
While at a get-together today someone mentioned something that caused me to have a ptsd flashbackit lasted a few seconds. Right after that I dissociated and have been in a dissociative state for the rest of the day. I was able to acknowledge conversation and contribute some but I felt far away. I was invited to go paddle boarding and kayaking... See More »
I think the ptsd is getting worse again. It was supposed to get better with time.But no. The nightmares are back. The sudden palpitations are back. The flashbacks have returned. It's not safe in my head. I am emotionally heightened and exhausted at the same time. The tiniest of things are triggering my anger and the weeping... See More »
My plan to escape from my PTSD and I need feedback.I'm inspired from the notes I got fom posting about my struggle with PTSD. I'm seeking a way to rebuild my life from my PTSD and setting up a plan on how to move forward. Here is my plan to rebuild my life after my trauma: I must move forward with... See More »
