how can i overcome being 'unsure' of myself in public placesi have ptsd i try to deal with and often in public i'm a nervous wreck....i can get easily startled & panicked and i also become 'unsure' of myself, doubt myself and feel disorientated? this is very embarrassing for me, frustrating too and it makes... See More »
do you think having ptsd makes you weak, inferior & ridiculousi deal with ptsd , or try to deal with ptsd because of trauma from my past long ago, i was assailed quite a few times because i used to have trouble controlling anger outbursts in public places, i lived in rough areas at the time and was violently... See More »
afraid to go outi have severe anxiety disorders related to ptsd and i have to go out shortly to do grocery shopping and i have fear of going outside...the what ifs start happening like, what if someone embarrasses me...what if someone dubious approaches me.....what... See More »
My plan to escape from my PTSD and I need feedback.I'm inspired from the notes I got fom posting about my struggle with PTSD. I'm seeking a way to rebuild my life from my PTSD and setting up a plan on how to move forward. Here is my plan to rebuild my life after my trauma: I must move forward with... See More »
I need help coping with PTSDI need help coping with PTSD. If anybody is reading this, please give me advice. I have nausea related to the PTSD I got from being robbed. There are no real resources which can help me. I am afraid to seek counseling. Some counselors and... See More »
I had an episode today.It's getting to be that time of the month where my PTSD gets worse because hormones changes and imbalances (I'm a woman). Unfortunately, my mother completely triggered an episode today. I felt it coming for two days already and the only thing that... See More »
Has anyone felt like thisI wonder what is the matter with me? I've never felt this way before. I've lost appetite, I lost weight, I used to weigh 197 now I weigh 170. I lost it without trying. I had a seizure, admitted one day in the hospital, came home and feel this way. I... See More »
