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KiwiDan · 31-35, M
Lilliesandlight · 41-45, F
@KiwiDan hugs back hun. You aren't alone in feeling this way. I feel very lost too.

WillaKissing · 56-60, M Best Comment
Heads up Dan there are folks out here that know your worth. When this happens concentrate on your painting and games.
KiwiDan · 31-35, M
@WillaKissing I know. The problem is that when I get like this it saps my energy for building and painting. I'm back to building now though
WillaKissing · 56-60, M
@KiwiDan Great.
basilfawlty89 · 36-40, M
Depression has many causes, both environmental like due to events, but also physical causes.

I myself have comorbid depression with my OCD.

Medication help, as does therapy. A combination being most effective.

I have had CBT before, it works.
One thing is cognitive distortions.
You're doing that right now by saying you'll be alone your whole life. This is crystal balling and catastrophizing

Maybe start journalling these thoughts.
KiwiDan · 31-35, M
@basilfawlty89 journalling is all I use this site for at this point
basilfawlty89 · 36-40, M
@KiwiDan a different kind of Journaling.
Write these negative beliefs down, then ask if it checks these cognitive distortions

https://positivepsychology.com/cognitive-distortions/

I've actually suggested to another member, maybe we should start a support group for depression and anxiety. Like a Discord group or something.
Justmeraeagain · 56-60, F
Those figures you make are there other people out there making them?
Perhaps a group/ club you could join?
Just an idea, they look really good.
I'm not much of an expert, not really a nerd,but I'm sure there must be others out there that share your interests.
KiwiDan · 31-35, M
@Justmeraeagain There are, but I run a shop doing it so doing it a lot outside of work doesn't seem super fun
Justmeraeagain · 56-60, F
@KiwiDan
I see.
Maybe another interest?
MarkPaul · 26-30, M
Pretty much everyone goes through that to different degrees. It's a part of life as a human. So, you might as well get used to it. It seems as though you are fishing for sympathy which is not necessarily bad or wrong... if you can acknowledge that is what you are doing. Otherwise, that empty void you feel will never be satiated.
basilfawlty89 · 36-40, M
@MarkPaul nah, I'm doing fine.

I mean, at least I have empathy.
I suppose you still need to learn to emulate that emotion.
MarkPaul · 26-30, M
@basilfawlty89 Self-praise will only get you so far. But, good for you in relying on it as a crutch.
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Levenrack · 46-50, M
Ok Dan... I'm not going give a long explanation for help with your situation and depression. Cause you've heard it before. The whole projecting and fishing for pity, is NOT going to help bud. There is help out there....for your sake, seek it.
KiwiDan · 31-35, M
@Levenrack I use this place as a journal to help organise my thoughts and get them out of my head. It doesn't much matter if I'm pitied or not, or if others have sympathy
Levenrack · 46-50, M
@KiwiDan K bud
LordShadowfire · 46-50, M
First of all, don't apologize for the symptoms of your illness. Ever. Okay? Secondly, ignore the haters like @Levenrack who don't understand how depression works. But third? Please, my friend, seek counseling. It's not always easy to find, but it's worth it if you do.
LordShadowfire · 46-50, M
@KiwiDan Wow. A whole three sessions. How generous. That's not even enough to figure out the problem, let alone work on a solution. What are they thinking?
basilfawlty89 · 36-40, M
@KiwiDan have you looked at virtual consults? Here in SA, a lot of therapists offer it since Covid.
Levenrack · 46-50, M
@LordShadowfire yeah I know.. I personally apologized 😑
wildfl0wer · 41-45, F
You're not alone, trust me🤗
KiwiDan · 31-35, M
@wildfl0wer Thanks 🤗
Bleed · 41-45, F
I think that’s a lot more normal than you realise.
KiwiDan · 31-35, M
@Bleed probably
HumanEarth · F
Need a job. For a week, come join us on the family farm for a few days out in the fields. We're pepping the land for ginseng
Levenrack · 46-50, M
@HumanEarth guessing he probably doesn't want to fly to the States to enlist as a farmhand. Though it's probably quite therapeutic. I wouldn't know though. Hell I didn't know what FFA was till I moved out of the city.
KiwiDan · 31-35, M
@HumanEarth I wouldn't want to go to the state while toddler tyrant is in power. Too likely to get deported
WillaKissing · 56-60, M
Thank you for Best comment
WillaKissing · 56-60, M
@KiwiDan Anyone who gives me Best Comment I always thank, it is just a politew thing to do.
KiwiDan · 31-35, M
@WillaKissing I know. I just don't feel like I did anything important enough to thank me for, if that makes sense
WillaKissing · 56-60, M
@KiwiDan It does but it does not hurt to be thanked either!😁
Wiseacre · F
Don’t u have friends or family?
KiwiDan · 31-35, M
@Wiseacre Yeah but they're always too busy/disinterested
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Justmeraeagain · 56-60, F
KiwiDan · 31-35, M
@Summer2025 I use this sire as a journal to help get my thoughts out of my head. But thanks, it's nice to know you care so much 🙄

 
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