What one thing would you most want to change about yourself?

Clinical depression is a serious condition. I of course haven't the expertise to advise the best plan of action however, there is a somewhat newer kind of psychology especially aimed at lay people who need a therapeutic plan of action.

Please check out on YouTube "Positive Psychology" this is a healing method specifically developed for folks like yourself. It is based on the human need of HAPPINESS ( sounds like an over simplification but rooted in basic psychological needs)

This psychology uses simple language anyone can easily grasp, it includes exercises that can put people suffering like you on the path to wellness.

Wishing you my very best.

My disability

Heyy nooo someone must stay up to pull the other!!!!
Can I ask ..what does the monster voice say?
You don't seem like a monster to me 🤗 but I get it ...

The first step to getting out of depression is accepting that you are depressed.

Secondly, channel your mind away from negative thoughts.

See if you can get hold of a copy of Malignant Sadness by prof Lewis Wolpert. It will probanly do you some good to read it

Meditation, and staying away from negativity helps me when i feel myself slipping back into depression....for a little at least

The discoloration on my lower legs. Probably due to type 2 diabetes which I do nothing about. Maybe someday I will get with it.

{@coppercoi] 😣 sorry too here your demons are coming out too haunt . maybe you should try and seek some help in this area

My insecurities I have so many never felt comfortable in my own skin. Sorry you are going through this depression your in

Aw. Please try to find some solid ground, in some way... 🤗

Hmm, to tame my tongue.

I’m not sure how I fit in retirement.
This pandemic definitely didn’t help.

I’ve felt like this before.
You’ve got this- might feel like you don’t but trust me, you do.

Health stuff mostly 🤔
I wish I were a more patient person.

Im sorry you are suffering.
Sending good wishes your way. 🤗

My depression and anxiety at times it can be unbearable.

Hugsss.... please be strong and stay aware ... it will pass.. 🤗🤗

The way that I've been treated

I wish I could be mentally happy :(

My addictive personality

My boobs are too small

My disability

My appearance

I am really sorry you feel that way. I hope you can find something to help you from slipping into that.

I want to feel like I could be enough for someone.

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