What one thing would you most want to change about yourself?
My depression. I feel myself slipping. I am so scared right now and on the verge of tears. Like someone waiting his turn during a procession of executions or to be torcherd. But i can escape myself. I am a monster to myself.
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SW-User
Meditation, and staying away from negativity helps me when i feel myself slipping back into depression....for a little at least
