I cry for hours every night, and then I have dreams of trying to take care of new born babies but I keep accidentally breaking their necks

that is horrific. i cant imagine how exhausted you must feel, which i imagine dramatically increases the chance of having awful anxiety dreams.

i had nightmares when my mom passed about her. when i understood what those nightmares represented for me they went away, if you believe in dream meanings

i was looking online what people do to stop dreaming and a lot of what i saw in my very very very quick glance is people encouraging a consistent bedtime and meditating or doing puzzles before bed

i know a lot of stoners said they stopped dreaming as much when they smoke weed

i hope you're in a position where you can see a sleep specialist. nobody deserves to have nightmares like that

I'm sorry. ): I do not know what to say. How long have you been dealing with that?

What are you doing to cope? Do you have medication? Do you do any therapy? I'm not saying that you should, I'm just asking. Some people prefer to try and do it all themselves. That's definitely not me, I'll take the meds.

Sound like some fears of incompetence and maybe leftover guilt. I hope you come to forgive yourself and be kind to yourself, as you're kind to the ones you love ❤. You deserve all the love you radiate, and some more.

That sounds horrific
I’m so sorry you have to experience that so often
You don’t have to be okay
You are strong
Here for you if you need a friend

Hey my friend. Those are some very distressing nightmares you're having. Can I ask when they started? What caused you to have them?

im sorry, you can message me if you ever wanna talk ☹

Yikes 😳 babies are a drain on sleep but that's scary

I have nightmares full of violence and the evil in this world too