I cry for hours every night, and then I have dreams of trying to take care of new born babies but I keep accidentally breaking their necks

and dropping them, and then I’ll start eating hair in the dreams. And I wake up before my alarm every morning to cry some more.
I am not ok.
And trying to pretend I’m ok is so exhausting

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Frostcloud · F

that is horrific. i cant imagine how exhausted you must feel, which i imagine dramatically increases the chance of having awful anxiety dreams.

i had nightmares when my mom passed about her. when i understood what those nightmares represented for me they went away, if you believe in dream meanings

i was looking online what people do to stop dreaming and a lot of what i saw in my very very very quick glance is people encouraging a consistent bedtime and meditating or doing puzzles before bed

i know a lot of stoners said they stopped dreaming as much when they smoke weed

i hope you're in a position where you can see a sleep specialist. nobody deserves to have nightmares like that