What's your healthiest habit and what's your unhealthiest habit?

Oh dear God, please help me. Hey go ahead and sit down while reading this, it ain't pretty.

Healthiest habits - I have cut down to only three bottles of soda a day and low carb Monsters.
I get plenty of rest, I try not to sleep past 1:00 in the afternoon because if I do, my whole day feels shot.

Unhealthiest - Smoking cigarettes and trying to ignore the fact that I cough up random colors of phlegm .

Healthiest: I try to keep hydrated enough every day. I rarely forget.
Unhealthiest: I’m a glutton. Sometimes I just keep eating even though I’m not hungry or it’s making me sick; because for some reason, I want a certain food so much.

My husband , for both!

I workout 3 days a week and i try to eat alot of greens. I also have 3 cute small dogs that give me happy stress.

I love walk and I walk lot everyday
I am horny and I masturbate everyday (I d'nt its unhealthy) !!!

Healthiest? Oh I do pretty damn hardcore pole dancing training every other day (around an hour).

Unhealthiest? I smoke cigarettes.

😜

I would say my healthiest is probably hygiene. I think I brush my teeth more than most people do and I’m constantly showering. So you could say I do a good job preventing illness.. and it shows I’m hardly ever sick. I’d say my unhealthiest habit has been alcohol but I have been trying to stop. If I took that away, it would be I don’t tend to eat food with good nutritional value and I have an eating disorder so I’m constantly hurting my body.

I walk or ride my bike everywhere. - I sing loudly to my Ipod

I drink a lot of water. I drink a lot of wine.

Healthiest: Eating unhealthy can't be avoided when it comes to lunch at work, so I've begun taking foods lower in sodium and "somewhat" healthy.

Unhealthy: I'm still smoking 😔

I make sure i have at least one meal that has nutritional value a day. And water is always my first choice when im thirsty


As for unhealthy...i love fried things so much

Continuing to abstain from alcohol and tobacco after 40+ years of both. Been about 10 year since I've had either.

Healthiest would be making sure i drink at least a liter of water a day unhealthiest would be not getting any sleep at lesst once a week

Brush teeth twice, sometimes thrice daily.
Drink about 2 liters of water a day.

Love sweets

Healthiest habit: I'm a pescetarian 20 years now.

Unhealthiest: I drink too much.

I just don't have habits, basic routines which I ensure to break frequently.

regular gym and walking

unhealthiest is not doing anything after a night shift

I eat only healthy food and never too much.

I don't exercise as much as I should.

a do at least a hour of intense workouts a day

I drink a lot of alcohol

I eat a lot of fruit and eat healthy
but I smoke, ughghghghgg

Healthiest ..excersize and eat healthy mostly

Unhealthiest ...I'm so introverted I prefer my own company to most others ..my tolerance for others has decreased by alot

healthy: eating lots of veg and little sugars

unhealthy: swiping stupid social media apps like a total techhead addict

Healthy habits: I try to eat

Unhealthy: I tend not to

Healthiest: I drink at least 2l of water a day.
Unhealthiest: I can be lazy

I eat raw fish.

Healthiest: Running
Unhealthiest: Drinking

My healthiest habit is that I plan out all of my meals, calculating nutritional value to the nth degree.

My unhealthiest habit is that I still can't seem to stop viewing the world as being out to get me.

Healthiest: Bike everyday and drink only water

Unhealthiest: Sweets

I eat chocolate
I eat chocolate

I'm not sure if I have any healthy habits.

Unhealthest are the darts