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What's your healthiest habit and what's your unhealthiest habit?

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CestManan · 46-50, F
Oh dear God, please help me. Hey go ahead and sit down while reading this, it ain't pretty.

Healthiest habits - I have cut down to only three bottles of soda a day and low carb Monsters.
I get plenty of rest, I try not to sleep past 1:00 in the afternoon because if I do, my whole day feels shot.

Unhealthiest - Smoking cigarettes and trying to ignore the fact that I cough up random colors of phlegm .
@CestManan oh no!! Honestly sodas worry me more than cigarettes for some reason. They're probably just as bad of a habit. It's just different health problems. Have you tried Italian sodas instead of the corporate Pepsi bullshit? Better ingredients! As for monsters, switch to black coffee! Cut the sugar, cut the corn syrup!!
CestManan · 46-50, F
@Hungryhippo I will admit if I had to give up either soda or cigarettes, the cigarettes would be the one I give up.

I know I have to do better cause my glucose level is normally... well let us not mention that horrid number.
@CestManan good luck to you!
pdockal · 56-60, M
@CestManan
Neither are good healthy habits