Do you wait until you close your eyes at night when you go to bed to start worrying about every little thing ?

No i do most of that thinking in my office which is the bathroom..😁

No I waste my waking hours worrying as well :D

Nope it's not just you. However for me those unwanted thoughts are there all day since I lost Vickie. When I close my eyes they intensify. In fact last night was the worst sleep I've had in about a year.

Nah, that usually happens when I wake up early in the morning.

I use to do that. And too often it prompted me to get up and complete a "should have" task, or go add another 30 minutes to an open project, or add something to a shopping list. I still sometimes do that, mostly with eternally open projects.

But for the most part I changed my eyes closed routine to writing or creating a couple of fiction novels, with myself or my imaginary self as the main character. I'm about 5 chapters into my current mental novel now. When I get writer's block (thinker's block) I go back and review what's already been created, and when I do that I'm practically living in my imagination and completely disconnected from the awake world. I'm asleep.

Nope, I close my eyes and think of fun projects I'm working on... sort of solving any problems I'm having making/creating/fixing, etc., and it puts me right to sleep.

Usually by bed time I'm done worrying about the stuff I'll never deal with. So the more immediate has to be dealt with stuff appears then

No my dear it isn`t just you. Our minds need an off switch.

It happens to me and it sucks.

It's definitely not just you.

I'm always thinking about stuff but between the hours of 11 pm and 3 am my brain goes into overdrive.

Hmm for me it’s more thoughts of on waiting on things that were suppose be done days weeks ago. I can’t stand procrastinators 😣

No, I do turn it up a notch when I close my eyes at the end of the day, but I start much earlier.

There’s only around 4-5 hours in the day that I don’t worry. That’s how long I sleep.

No it’s not just you that is why I can’t sleep much my head is in overdrive every night

No, I stay up late worrying about things, but when I get to sleep I sleep well.

Oh, no. I'm worrying about every little thing long before I close my eyes.

I’m usually asleep as soon as I close my eyes

This is exactly me! Problem is, I worry about things all day too!

I read before bed so I actually burn myself out

My worrying starts way before I go to bed

I only worry about no food 😱

You need a distraction 🤗

All the bloody day long

Best time to do it!!

Its ONLY you! I wish!😵‍💫

Many do.

I think it happens to many of us, the sane ones that is 🤙😅

Yep it happens to me a lot!

every little thing gonna be alright Señorita

🌹😘

No, just go to sleep tbh

[me] : time to sleep
[my brain] :