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Any ideas what helps period cramps?

I haven't had a period in over a year but got a new birth control and so I got it again. Ughhh.
Also... I actually can't put a tampon in so any advice on that would be helpful.

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Fishy · F

Only thing that seems to help me is panadol and a hot water bottle, and taking magnesium an b vitamins during the month

BananaBrown · 41-45, F

I’m convinced heating pads were made for this reason.

fluteacorn · 22-25, F

@BananaBrown What if I'm out of the house though?

BananaBrown · 41-45, F

You can get heat therapy patches from Walmart or a pharmacy like Walgreens. They stick to you kind of like a band aid, and heat the area for a few hours.
It works in a pinch. @fluteacorn

YoungPoet345 · 26-30, F

Exercise, heating pad on pelvic area, lower stomach, Advil, etc.

ozgirl512 · 26-30, F

Sorry to hear that ... Hot water bottle always works with me, but I don't get them bad ...

fluteacorn · 22-25, F

@ozgirl512 Mine isn't too bad but enough to make me uncomfortable.

ozgirl512 · 26-30, F

@fluteacorn and that's not good!

sunsporter1649 · 70-79, M

MarkPaul · 26-30, M

Well, in reading the manuals; in reading the books... "it is what it is." I hope that is helpful.

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fluteacorn · 22-25, F

@PainfulTruth I don't know how though...

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SStarfish ·

No and i wish i never had them.. i never did till i was over 30, now they are miserable ****

TheOneyouwerewarnedabout · 41-45, MVIP

Being a man 😁

fluteacorn · 22-25, F

@TheOneyouwerewarnedabout I wish. Haha

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