Anxiety and depression?Best ways to deal with anxiety obsessive Intrusive thoughts and depression ? Without meds tho I mean meds can have side effects
Vitamen b12If you have i tsuive memories or thoughts or svere anxiety or depression make sure your vitamen b12 levels are ok . That plays an important part in mentle health . Before taking any meds give vitamen suppliments a chance
Intrusive thought or memorulyAnyone have intrusive thot or memory . Mine is not bad or anytging harmfull just a childhood memory stuk in my head . Not doing any harm but making me be anxious . Any tips would be appriciated :)
Is it possible ?Is it possoble to stay possitive ? No matter how much i try i am positive for a minut and then its all negative ..
What would you do ?What if you are an astronaut and you are floating in space you have unlimited supply of oxygen and food available in the suit and a knife . Would u just float in the darkness all your life or just end it....
Is it true ?There is nothing wrong with you unless you stop feeling hungry lol That's what my grandmother use to say tho haha
