Keep breathing.

Drink more water - it's one of the easiest healthy things you can do! Sadly, coffee doesn't count as water, only water counts as water.

Don't slouch. Walk. Get up and move. Push yourself away from the dinner table.

Why not try to lose weight using the Bon Jovi diet....
Living on a pear...

Eww health stuff. 😒

Mammograms, at some point colonoscopy, heart checkups etc

Actually Diet and make sure to use each body part at least once a week!

Keeping active and exercising regularly! Doing things that feed your soul, mind, and body too.

Prostate check

I would consider some if the "experts" could all agree on what they may be.

Apparently a lot of things that don’t sound fun. 🙄

Take aspirin I think, but the doc should be asked first ofc.

I don’t know cut out soda or something maybe

Not die. Dying kind of defeats the purpose of being healthy.

If I live to be that age I’ll be amazed.

Rule 1: Cardio.

Never rest. Just..Go!

Forgetting

work out

Lots of exercise which I haven’t been doing.

Are you 40 years of age?

You need to either have regular sex or be a total wanker, sadly vaginal atrophy is a real thing, if you don't use it, you lose it...

Start counting down the days until death!