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What health things do you need to do after 40?

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Harriet03 · 46-50, F

Iwillwait · M

@Harriet03 What "Pose," is that?

fun4us2b · M

@Iwillwait Looks like "Merlot" to me!

Iwillwait · M

@fun4us2b Ahh yes, The Merlot from the Napa Discipline. 🤔

QuixoticSoul · 41-45, M

Poppies · 61-69, F

Don't slouch. Walk. Get up and move. Push yourself away from the dinner table.

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goliathtree · 61-69, M

@Degbeme Yup....If I'd have known I was going to live this long, I would have taken better care of myself.

FrogManSometimesLooksBothWays · M

@Poppies Every bit helps.

FrogManSometimesLooksBothWays · M

@Degbeme You still have another 40 years. Take care of yourself now.

hunkalove · 70-79, M

Keep breathing.

VeronicaPrincess · 61-69

Drink more water - it's one of the easiest healthy things you can do! Sadly, coffee doesn't count as water, only water counts as water.

ClassicRocker · 61-69, M

@VeronicaPrincess I agree. Water is the only thing I have had for over a year now.

Midnightoker1 · 61-69, M

Why not try to lose weight using the Bon Jovi diet....
Living on a pear...

ClassicRocker · 61-69, M

@Midnightoker1 a pear ently, that's not in my game plan 🙄

Teggy

Eww health stuff. 😒

Nebula · 46-50, F

@Teggy I know, they just want to lure us in there so they can get us hooked on prescription drugs

Teggy

@Nebula ugh just take me out back now and put one between my eyes 😆

AntisocialTroll · 56-60, F

You need to either have regular sex or be a total wanker, sadly vaginal atrophy is a real thing, if you don't use it, you lose it...

FrogManSometimesLooksBothWays · M

@AntisocialTroll Regular sex is important at every age. No less important than regular breathing.

AntisocialTroll · 56-60, F

@FrogManSometimesLooksBothWays It becomes more important after a certain age though. If you don't keep your hand in so to speak it all stops working...

Seniorsecurity · M

Cardio and weight training. Cardio for your heart and circulation. Weight training to minimize the onset of arthritis

Nebula · 46-50, F

@Seniorsecurity oh god, I like being fat.

fun4us2b · M

Actually Diet and make sure to use each body part at least once a week!

SlippingAway · 46-50, F

Mammograms, at some point colonoscopy, heart checkups etc

Nebula · 46-50, F

@SlippingAway yikes, thank you

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MrBrownstone · 46-50, M

Prostate check

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WillaKissing · 61-69, M

Keeping active and exercising regularly! Doing things that feed your soul, mind, and body too.

JustEd · 41-45, M

Apparently a lot of things that don’t sound fun. 🙄

Nebula · 46-50, F

@JustEd I know, geez

JustEd · 41-45, M

@Nebula Haha. I have parts pop that I didn’t know could. And it sure as hell ain’t a pop it like it’s hot.

ClassicRocker · 61-69, M

I would consider some if the "experts" could all agree on what they may be.

hippyjoe1955 · 70-79, M

Not die. Dying kind of defeats the purpose of being healthy.

SW-User

Take aspirin I think, but the doc should be asked first ofc.

Carlisle · F

I don’t know cut out soda or something maybe

Captainjackass · 31-35, M

If I live to be that age I’ll be amazed.

Iwillwait · M

Never rest. Just..Go!

cycleman · 61-69, M

Forgetting

akindheart · 70-79, F

work out

Harmonium1923 · 56-60, M

Rule 1: Cardio.

SW-User

Lots of exercise which I haven’t been doing.

Yaz69 · 41-45, M

Are you 40 years of age?

Nebula · 46-50, F

@Yaz69 42

Yaz69 · 41-45, M

@Nebula You don't look like 42. You look like 30

Beautywithin · 36-40, F

Start counting down the days until death!

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Nebula · 46-50, F

@Darksideinthenight2 sounds good to me 😄

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