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Pull up ..dips..incline press...dumbell press overhead...deadlift...burpees.repeat
cherokeepatti · 61-69, F
Walking past the gym and seeing the people on the machines inside and then keep going.
Nimbus · M
cherokeepatti · 61-69, F
@Nimbus hey works for me!
TheOneyouwerewarnedabout · 41-45, MVIP
Driving past
Nimbus · M
no mercy @TheOneyouwerewarnedabout
4meAndyou · F
At Planet Fitness, they had a circle of machines, and if you did the entire circle, with the reps recommended by your trainer, (after first warming up for half an hour on the treadmill), you were guaranteed of a good workout for all your muscle groups.
Sometimes I would feel so energized I would go home and take my dog for a VERY long walk, up and down lots of hills, and I liked that part best.
Unfortunately, they closed down their location, they are not covered on my health insurance, and I am not going to the gym until this is over. They do have a fitness routine you can stream at the new gym.
Sometimes I would feel so energized I would go home and take my dog for a VERY long walk, up and down lots of hills, and I liked that part best.
Unfortunately, they closed down their location, they are not covered on my health insurance, and I am not going to the gym until this is over. They do have a fitness routine you can stream at the new gym.
TexChik · F
I get up at 4:30 am, stretch, 200 push ups, 200 sit ups. Kick boxing work out . resistance bands.
AbbeyRhode · F
I'm American, what do you think? 😉
Nimbus · M
@AbbeyRhode You know what I say about stereotypes ;)
AbbeyRhode · F
@Nimbus Yep. ☺️
TexChik · F
@AbbeyRhode 🤦♀️
SW-User
I've tried basically everything in a gym and my favourite would be arm and chest exercises.
Nimbus · M
@SW-User 👍
Lacemaker · 41-45, F
Are you maaaad?? 😱
rachelsj · 22-25, F
Monday, chest abs and run.
Tuesday, Legs abs, short walk, 9 holes of golf with dad
Wednesday, back, shoulders, abs and a short swim
Thursday, arms and chest, run. Hour at the driving range
Friday, 18 holes with my friends
Tuesday, Legs abs, short walk, 9 holes of golf with dad
Wednesday, back, shoulders, abs and a short swim
Thursday, arms and chest, run. Hour at the driving range
Friday, 18 holes with my friends
Slade · 56-60, M
Gym near me had indoor batting cages. Baseball and softball.
Good cardio as there's little time between pitches
It always felt great pummeling something
Good cardio as there's little time between pitches
It always felt great pummeling something
Azlotto · M
Lifting weights.
Thinkerbell · 41-45, F
wildbill83 · 36-40, M
🤔
SW-User
I rotate between, steps, elliptical and stationary bike, and then off and on weights, moderate weight high amount of reps.
Step Climber. In regular life I'm a social climber. They all go together!
InHeaven · F
Drinking my water ( when I used to go to the gym in pre mask pre jab era)
checkoutanytime · M
When I was going to the gym, I focused on cardio more than strength.
Nimbus · M
Stretching my limbs!
smiler2012 · 56-60
{@mibus] gym nimby 😮 what is one of those 😄
Nimbus · M
@smiler2012 Y'know, levering hubcaps from cars, lifting heavy crates of beer from the back of pubs, fighting in the street.
MarineBob · 56-60, M
Co ed jumping jacks
SW-User
Elliptical
Nimbus · M
@SW-User 👍
AuRevoir · 36-40, M
I go all out on everything one day then take a break for the next day.. easiest to manage with the scheduling I try to have..
ravenwind43 · 51-55, F
The bike and the ropes of which I did both today 💪
Iwillwait · M
Abdobidables.
GeniUs · 56-60, M
Posing in front of the mirror.
SW-User
I'm actually in the gym at the moment. I do 5 day split. Day 1 is chest, 2 is back, 3 is abs, 4 is shoulders and 5 is legs. Then 2 rest days.
Well that's a basic rundown anyway, it is a little more complex than that
Here's part of my routine. Ignore how bad the handwriting is. There are probably blind toddlers that have better handwriting than mine
Well that's a basic rundown anyway, it is a little more complex than that
Here's part of my routine. Ignore how bad the handwriting is. There are probably blind toddlers that have better handwriting than mine
View 1 more replies »
this is some secret code. @SW-User
SW-User
@deathfairy pls no bully 😂 my writing is terrible
I should keep it secret anyway. Don't want anyone knowing how I built so much muscle 🤔
I should keep it secret anyway. Don't want anyone knowing how I built so much muscle 🤔
lol. no bullying. @SW-User
empanadas · 31-35, M
Treadmill and dip press