Walking past the gym and seeing the people on the machines inside and then keep going.

Driving past

At Planet Fitness, they had a circle of machines, and if you did the entire circle, with the reps recommended by your trainer, (after first warming up for half an hour on the treadmill), you were guaranteed of a good workout for all your muscle groups.

Sometimes I would feel so energized I would go home and take my dog for a VERY long walk, up and down lots of hills, and I liked that part best.

Unfortunately, they closed down their location, they are not covered on my health insurance, and I am not going to the gym until this is over. They do have a fitness routine you can stream at the new gym.

I'm American, what do you think? 😉

I get up at 4:30 am, stretch, 200 push ups, 200 sit ups. Kick boxing work out . resistance bands.

I've tried basically everything in a gym and my favourite would be arm and chest exercises.

Monday, chest abs and run.
Tuesday, Legs abs, short walk, 9 holes of golf with dad
Wednesday, back, shoulders, abs and a short swim
Thursday, arms and chest, run. Hour at the driving range
Friday, 18 holes with my friends

Gym near me had indoor batting cages. Baseball and softball.

Good cardio as there's little time between pitches

It always felt great pummeling something

Lifting weights.

🤔

I rotate between, steps, elliptical and stationary bike, and then off and on weights, moderate weight high amount of reps.

Step Climber. In regular life I'm a social climber. They all go together!

When I was going to the gym, I focused on cardio more than strength.

Drinking my water ( when I used to go to the gym in pre mask pre jab era)

{@mibus] gym nimby 😮 what is one of those 😄

Elliptical

Co ed jumping jacks

I go all out on everything one day then take a break for the next day.. easiest to manage with the scheduling I try to have..

Are you maaaad?? 😱

Stretching my limbs!

Abdobidables.

Posing in front of the mirror.

The bike and the ropes of which I did both today 💪

I'm actually in the gym at the moment. I do 5 day split. Day 1 is chest, 2 is back, 3 is abs, 4 is shoulders and 5 is legs. Then 2 rest days.

Well that's a basic rundown anyway, it is a little more complex than that

Here's part of my routine. Ignore how bad the handwriting is. There are probably blind toddlers that have better handwriting than mine

Treadmill and dip press