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SW-User
I'm actually in the gym at the moment. I do 5 day split. Day 1 is chest, 2 is back, 3 is abs, 4 is shoulders and 5 is legs. Then 2 rest days.
Well that's a basic rundown anyway, it is a little more complex than that
Here's part of my routine. Ignore how bad the handwriting is. There are probably blind toddlers that have better handwriting than mine
Well that's a basic rundown anyway, it is a little more complex than that
Here's part of my routine. Ignore how bad the handwriting is. There are probably blind toddlers that have better handwriting than mine
SW-User
@deathfairy pls no bully 😂 my writing is terrible
I should keep it secret anyway. Don't want anyone knowing how I built so much muscle 🤔
I should keep it secret anyway. Don't want anyone knowing how I built so much muscle 🤔