What calms you during your hardest moments? | Personal, Thoughts & Feelings

4meAndyou · F

God. He helps me through the very lowest valleys of my life, and lifts me up!

TheRealBarbossa · 36-40

It was my cat, until I had to let her cross the rainbow bridge. Now I take seroquel at night to cope instead.

SkyHigh189 · 26-30, F

Valium 😪

MyNameIsHurl · 46-50, F

Hugs

EndlessHorizon · 46-50, M

I think about baseball.

Music, either listening to or playing instruments.

thepeculiarpanda · 36-40, M

Music has always been my safe space.

Northwest · M

Work the issue smarter.

Music

TheHammer · M

Drugs

FloorGenAdm · 51-55, M

Watching a bunch of AI you tube videos.

CallMeSoph · F

Deep pressure, weighted blankets, cuddles

Ann99 · 41-45, F

Prayer and talking to Allah. ❤

I remind myself that panic achieves nothing. If I stay calm, there is a better chance of success in whatever I'm doing.

GymRat584 · 41-45, M

Calming music. Blankets. A body pillow.

empanadas · 31-35, M

Pornhub

Sleep

ChipmunkErnie · 70-79, M

These days, not much. Hug a teddy bear and hide under the blankets, mostly, and wish it would all go away.

Selah ·

I try to sleep and isolate.

swirlie · 31-35, F

5 sleeping pills taken with a meal of course, or taken as a side dish at bedtime with a glass of hot milk and honey.

GoFish ·

i'm calm most of the time so idk

ShenaniganFoodie · 41-45, M