I’m aware of most of them now, but learning to navigate them is still something I struggle with. Some days I handle them with calm and awareness, and other days they still knock me off balance. Healing isn’t linear, and I’m slowly learning that grace for myself is part of the process too.
@Bexsy Yes, I didn't until recently realize I was getting triggered by things that were most likely mundane to other people. I am really trying to work on this now, I guess the first step is acknowledging that I do have these triggers.
I was surprised when the trigger wasn't a trigger anymore. I'm aware that it doesn't mean it couldn't be renewed though. I really don't know how the brain works, it's like something just switches and things are suddenly different.
Anyone who is unable to discuss something rationaly and is unable to change their mind with new information. Anyone who promotes blatantly false facts.
