Are you aware of what your triggers are, and have you learned how to navigate them when you are triggered?

I am still learning what some of my triggers are but I am trying to learn that even if I am triggered that doesn't automatically mean danger

This page is a permanent link to the reply below and its nested replies. See all post replies »

CrazyMusicLover · 31-35

I was surprised when the trigger wasn't a trigger anymore. I'm aware that it doesn't mean it couldn't be renewed though. I really don't know how the brain works, it's like something just switches and things are suddenly different.

SlippingAway · 46-50, F

@CrazyMusicLover Sounds like maybe you healed and that's a good thing :)