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Do you ever speak of the worst of your life to anyone at all ?

Online or a mental health professional? I myself keep strong discretion in that area . Most people see my best face. I always have a smile as I genuinely love people . But some things will only harm you more if you put them out I think . Some things are meant for our own shadow and to work out with our own higher self and God.
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Gibbon · 70-79, M
I do it right here when triggered. Letting it out is good therapy. It only takes one confirmation that someone understands and was listening to know I'm not alone with my experience.
Yes it's a selective decision.
I got banned from my grieving site for giving a soap box admin a piece of my mind so I share here. There are more understanding folks here than interfaced there.
SwampFlower · 31-35, F
No, not the very worst. "But some things will only harm you more if you put them out I think" is a hard lesson to learn, but is an important one.
@SwampFlower Is it true?
SwampFlower · 31-35, F
@SinlessOnslaught Which part?
@SwampFlower Some things will only harm you more if you put them out there?
I tend to over-share a little if I feel comfortable with someone, even if I don’t know them well. We all have our issues and traumas, some mid and others severe. It’s part of the human condition.
As a parent of a kid with serious trauma, sometimes I feel guilty about discussing my own issues, which are very mild by comparison. What doesn’t seem like a big deal to some people, sometimes is still a big deal to the person who experienced it. We all have our shit, and it’s important to remember we don’t usually know what someone else has been through. Listen without judgment, and be kind.
Casheyane · 31-35, F
@RockerDad You deserve to be heard too.

When you compare your life or worries to others who have it worse, it may make you feel like you have no right to voice out your hurts and issues because they have it worse. But see, we humans are not built to bottle up feelings. And who are we to judge our own sufferings as inferior? Don't invalidate your own feelings or make them insignificant if letting them out is what you need to heal.

I do know that there will always be things more important than what we're feeling. But feelings are part of us. To disregard them would be taking away our own rights and bringing ourselves more suffering.

Take care to you and your kid.
SW-User
I talk about some stuff to some people. I don’t even know everything that happened to me, I still get flashbacks.
I vent about some things here, which is why I stay ~ anonymous .. I learned to generally keep stuff to myself otherwise
BeJeweled · 61-69, F
It depends but basically talk to my hub about things that bother me.
Cassieeeee · 31-35, F
Only on here.
And even here I haven't shared everything. Some things are best to never talk about.
Redstar · 36-40, M
Not really. But the few times that I have, it hasn't done any good at all, it either didn't make any difference or it made things worse.
ninalanyon · 61-69, T
I tell anyone who asks. But it is a fairly ordinary worst, something that happens to most of us.
I do, but I'm extremely cautious with whom I tell it to.
Tumbleweed · F
I hide it for as long as I can but eventually it gets too heavy & I have to let it all out.
whowasthatmaskedman · 70-79, M
Some things should go to your grave with you. Some to protect yourself. And some to protect others..Unburdening yourself so often means burdening others.😷
Not with any detail. My best friend knows, but she knew me back then.
A couple of offline trusted friends. No one else.
MrMortal · 41-45, M
I don't think the world is ready to see people as they truly are. I don't think we ourselves are ready to become so naked and exposed.
I keep my things to myself. Especially my deeper things
meggie · F
No. Most I keep inside.

 
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