what do you do when you feel insecure

I can understand and I'm sorry for this. You can perhaps try to find a place where you can grow your own food ? I always viewed that as the one option offering the most independence..
Perhaps some solar panels.
Find ways to use nature and natural energy.

Perhaps this is not the answer you would want but it's what I can offer from my way of viewing the world..

I wouldn't necessarily say i feel insecure but i can relate. All you can do is try to prepare the best way that you can and try to make it through. If you have family or friends have a conversation. Tell them that if things get worse you might have to pool your resources and live together. Help each other emotionally and financially. Have a back up plan.

I think we all feel insecure since none of us knows what the bully will do next. Four years of threats and intimidation. What doing? Take each day as it comes and prepare urself bc the worst is yet to come☹

I keep to myself . Take pills to knock me out, so i dont think about it. Ive been like this all weekend.

I think I've always done a good job hiding it.

Well, I'm an alpha male so I never feel insecure. So, you need to toughen up and stop reacting to everyone who looks sideways at you.

Like the social engineer overused the psychology data