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How do males cope with losing a loved one?

My SO recently lost his grandmother and is in so much pain. I don’t know what to do. He’s pretty much numbed himself to it.
What sucks for most men is they don’t know how to cope with pain or loss because society has painted this false image that if a man expresses weakness or emotions then he is weak or less than
Different people cope with things in different ways
Can I ask your help with something message me in pm
FatherTime · 56-60, M
drinking in their honour
Smileforall · 36-40, M
I felt hurt
butterfly1013 · 26-30, F
Mine lost his Father in April last year. I mean there isn't much you can do really, but just let them know that you are here for them. It takes time for sure. I wouldn't bring it up, but anytime they openly wanna talk about it and give you that green light go for it!
LyricalOne · F
Be there to listen, to hold his hand, maybe to sit silently. There’s no magical cure. He just needs to know he’s not alone and that people care.
Let him grieve.. Time heals.
JoyfulSilence · 46-50, M
Just be there for him. Hug him.

 
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