Therapy
Asking
No Notifications
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »
My therapy is going to the beach and singing.
This is a truncated preview of the original post. Press here to view the full post.
Arrow17
F
25 replies 79 views 9 hrs ago9 h
Share Link
Top | New | Old
JoyfulSilence · 51-55, M
+ 1 · Reply · Translate · 2 hrs ago2 h
Arrow17 · F
@JoyfulSilence I don't want to put on weight. I manage to lose 13kg. I need to lose more 13 kg.
+ 0 · Reply · Translate · 2 hrs ago2 h · Edited: 2 hrs ago
JoyfulSilence · 51-55, M
+ 0 · Reply · Translate · 2 hrs ago2 h · Edited: 2 hrs ago
PatientlyWaiting25 · 46-50, F
Exercise and loud music. I also like to diffuse citrus essential oils like bergamot or sweet orange if I'm feeling like that for too long.
+ 2 · Reply · Translate · 9 hrs ago9 h
Teslin · M
Personally I love to go for a long solo hike.
Few people, no one to talk to or try to hold a conversation with.
Or, spending a quiet day with family.
+ 1 · Reply · Translate · 5 hrs ago5 h
Mudkip · 31-35, M
I don't know about depression, but when I feel overwhelmed I like going on long walks
+ 0 · Reply · Translate · 9 hrs ago9 h
Mudkip · 31-35, M
@Arrow17 sounds good. I normally just go to a trail and walk until I get bored. Where are you planning on going?
+ 0 · Reply · Translate · 9 hrs ago9 h
Arrow17 · F
@Mudkip next month. But I have not booked a ticket yet.
+ 0 · Reply · Translate · 9 hrs ago9 h · Edited: 6 hrs ago
Mudkip · 31-35, M
@Arrow17 fun, let us know when you're there
+ 0 · Reply · Translate · 9 hrs ago9 h
QCDog2659 · 61-69, M
Your therapy sounda good
+ 2 · Reply · Translate · 9 hrs ago9 h
Arrow17 · F
@QCDog2659 Thanks
+ 0 · Reply · Translate · 9 hrs ago9 h
RockVolleyGirl · 18-21, F
Talking to a caring person I respect
+ 1 · Reply · Translate · 5 hrs ago5 h
Tumbleweed · F
Writing
+ 1 · Reply · Translate · 7 hrs ago7 h
MarkPaul · 26-30, M
Ride it out... fighting it AFTER it takes hold is impossible and only empowers it and causes it to linger. Look for "early-warning" signs because you can head it off BEFORE it takes hold.
+ 1 · Reply · Translate · 4 hrs ago4 h
MartinTheFirst · 26-30, M
Prevention
+ 0 · Reply · Translate · 8 hrs ago8 h
OriginalNedKelly · M
@MartinTheFirst Not always possible - unexpected death in family
+ 0 · Reply · Translate · 8 hrs ago8 h
MartinTheFirst · 26-30, M
@OriginalNedKelly True, but personally it's way more possible than therapy. Once I get into depression there aint no breaks.
+ 0 · Reply · Translate · 8 hrs ago8 h
Justmeraeagain · 56-60, F
Sleep...writing seems to help me
+ 1 · Reply · Translate · 7 hrs ago7 h
Arrow17 · F
@Justmeraeagain this is interesting.
+ 0 · Reply · Translate · 5 hrs ago5 h
OriginalNedKelly · M
Watch TV - Only Fools and Horses

Listen to 60's and 70's music and AC/DC on the home theatre full boar
+ 0 · Reply · Translate · 9 hrs ago9 h
SomeMichGuy · M
What do you sing in such times? John Denver?
+ 0 · Reply · Translate · 9 hrs ago9 h
Arrow17 · F
@SomeMichGuy I can sing gospel songs, Imagine Dragons, Linkin park and Muse.
+ 1 · Reply · Translate · 9 hrs ago9 h · Edited: 9 hrs ago
V00doo
A walk in the forest.
+ 1 · Reply · Translate · 3 hrs ago3 h
Thevy29 · 41-45, M
+ 1 · Reply · Translate · 3 hrs ago3 h
 
Post Comment