Should be easier

Why is sleep so easy for some people and impossible for others.

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There are several factors with me my thoughts go 100 miles a minute and i have to ease my mind before i can actually sleep. Which sleep always lasts around 3 to 4 hours tops i always wake up at the exact same time no matter how late i get to bed or how tired i am with no no alarm clock its like my body just wants me up at that time.

Cigarguy101 · 41-45, M

@AngelUnforgiven this is my problem as well.