Insomnia strikes againIt is 2:28 in the morning and I cannot sleep. I doubt very much that I'm going to make it to my ti chi class tomorrow, because I'll probably be sleeping. I'm worried about a new complication with my diabetes that I'm not going to go into too much... See More »
I'm starting to get back into my normal sleep schedule.I was having a really bad time with insomnia not getting up until 8: 30-9:00 am. So, I started to set my alarm for 7:00 a.m. at first I was still getting up at 8:00/ 8:30 am Turning off the alarm and then sleeping another hour to hour and a half... See More »
I should really stop scrolling, or sleep won’t come to me.But I can’t!!! 🫠🥹 This is really one of those days where my body feels tired but my mind is wide awake. (1)
Insomnia. There is nothing good about it.The sun will be up soon and I've yet to sleep, despite all my efforts. *sigh* This is going to be a long day.
