Send sleepy thoughts. š¤Day 2 of the ātossing and turning world championshipā and Iām apparently going for gold š„š I have flipped this pillow 47 times, rearranged the blankets like Iām solving a Rubikās cube, and checked the clock enough to know my alarm is about to go off... See More Ā»
Insomnia strikes againIt is 2:28 in the morning and I cannot sleep. I doubt very much that I'm going to make it to my ti chi class tomorrow, because I'll probably be sleeping. I'm worried about a new complication with my diabetes that I'm not going to go into too much... See More Ā»
I'm starting to get back into my normal sleep schedule.I was having a really bad time with insomnia not getting up until 8: 30-9:00 am. So, I started to set my alarm for 7:00 a.m. at first I was still getting up at 8:00/ 8:30 am Turning off the alarm and then sleeping another hour to hour and a half... See More Ā»
I should really stop scrolling, or sleep wonāt come to me.But I canāt!!! š« š„¹ This is really one of those days where my body feels tired but my mind is wide awake. (1)
