Hurting your ankle hurts so much more than i would've expected

Put a wrap on it. If for nothing else to keep your mind aware that it is injured so you will be more careful. and it makes it feel better. Ankle injuries really suck!

If its still swollen... Ice it!

I broke mine years ago and so easy to twist and hurt. Not a baby injury at all.

it can vary greatly, supposedly a sprain can be worse than a break in the ankle, as far as pain.

Just take it easy until you can begin to walk again.Sprains can be as painful as a break.

You need to relax it❤️