Hurting your ankle hurts so much more than i would've expected

I accidentally bump it or twist it or aggravate it way too often 😭 and it HURTS. I thought ankle injuries were like baby injuries

This page is a permanent link to the reply below and its nested replies. See all post replies »

TexChik · F

Put a wrap on it. If for nothing else to keep your mind aware that it is injured so you will be more careful. and it makes it feel better. Ankle injuries really suck!

If its still swollen... Ice it!