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Have you ever had a panic attack?

Yeah, It’s not very fun and quite embarrassing
Matt85 · 36-40, M
yes i have felt like i was gonna die a few times
AlittleBitGenX · 46-50, F
@Matt85 Yes same here.
Happymedium · 56-60, F
Yes🫤 ugh.....an awful feeling
itsok · 31-35, F
Yes. I have them much less often these days. I’m sorry you’ve experienced it
AlittleBitGenX · 46-50, F
@itsok thank you❤️
Shadyglow · F
I have had quite a few "normality"-attacks, can count them on a couple hands...

lol
DareToSayIT · 31-35, M
Yes, a few years ago some irrational fear about my health crept in after googling symptoms from the internet. It was so severe that I blacked out for 5 minutes and was drenched in sweat like
I just showered with my clothes on. Never again.
AlittleBitGenX · 46-50, F
@DareToSayIT I’m so sorry 😔
DareToSayIT · 31-35, M
@AlittleBitGenX it’s ok, it was just irrational fear lead to thoughts of things that aren’t even remotely true. I learned from it and stayed away from googling anything on internet. Younger me learned.
Yes. Once last year during dressing change for a wound. My hyperventilating made it worse, causing the wound to reopen and bleed like crazy. So, of course, my panic got worse. 😅 I just couldn’t stop.
AlittleBitGenX · 46-50, F
@Colonelmustardseed oh gosh that sounds horrible
@AlittleBitGenX (It was a mess)
Never would have expected to have a panic attack ever, but they hit at the worst possible times for everyone, I think. I never understood what was going on with anyone who’s suffered them till I had one myself. Very weird experience, and like it wasn’t even me in the moment. I had no “say” in what to do.
AlittleBitGenX · 46-50, F
@Colonelmustardseed Yes exactly how I was. I had no control over my body. Luckily I was with people who love and I trust this last time. Still kind of embarrassing though. For some reason I wouldn’t let anyone near me and I couldn’t breathe I almost blacked out but hubby was able to talk me down before that happened. Our bodies are crazy sometimes
Unfortunately many ...
being · 36-40, F
Yes once. It was weird, if one never experienced one, it's really hard to imagine, how it is possible to get a sock out of thin air...
AlittleBitGenX · 46-50, F
@being a sock?
being · 36-40, F
@AlittleBitGenX like unexpected bodily reactions without apparent physical or emotional cause/trigger
AlittleBitGenX · 46-50, F
@being ohhh. Gotcha yes. Yes
Degbeme · 70-79, M
Strongtea · 22-25, M
Yes, I think I get fairly mild ones by the sound of it. Even so they’re not very nice and can be embarrassing.
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Strongtea · 22-25, M
Oh I can imagine! They are very scary! 🥺@Matt85
CrazyMusicLover · 31-35
No but it won't surprise me if it'll happen one day.
AlittleBitGenX · 46-50, F
@CrazyMusicLover I hope not!
BeJeweled · F
Yes I thought I was having a heart attack
AlittleBitGenX · 46-50, F
@BeJeweled that’s exactly what I thought too!
Jeephikelove · 51-55, F
Yes and they’re terrifying
AlittleBitGenX · 46-50, F
@Jeephikelove oh I agree. I felt like I couldn’t control my own body
pride49 · 31-35, M
Can be. Also can be theraputic...to me...anyway.
Beautyinbroken · 36-40, F
I used to have them daily 🌻💛
AlittleBitGenX · 46-50, F
@Beautyinbroken oh I’m so sorry I’ve only had a few I couldn’t imagine. I hope you’re better now.
Beautyinbroken · 36-40, F
@AlittleBitGenX yes with meds and not trying to control them just letting them happen I haven't had one since my last pregnancy thankfully 💛🌻 they were so bad at one point I couldn't leave my house for 3months straight I wouldn't even go outside on the porch it was ridiculous 🌻💛 🫂
Think everyone does x
CrazyMusicLover · 31-35
@TravelingMassageMan Not at all. I talked to a few people who experienced it, including my father, it's not that common at all.
Thinkerbell · 41-45, F
No, but I've seen it happen.
Yes, once.
Cassieeeee · 31-35, F
GerOttman · 61-69, M
sure, it happens once in awhile. some folks take a little something to help. I mostly just try to hang on and enjoy the ride.
BarbossasHusband · 36-40, M
Too many to count. Finally found a way to identify them early and calm myself down before they go full blown luckilly.
Muthafukajones · 46-50, M
Often… it’s great way to start the day!
AlittleBitGenX · 46-50, F
@Muthafukajones haha. Better than coffee? 😂
oh hun … yes i have , just this morning taking my kitten in for her check up there were some big dogs in the vets and one of em sounded pissed off so I was super protective of my lil one. Hugs 🤗

One day at a time Señorita 😘🥴✨
AlittleBitGenX · 46-50, F
@ThreeLittleBirds thank you!!
iamonfire696 · 41-45, F
I have had a few and they are terrible
Musicman · 61-69, MVIP
Yes I have. ☹️
I'm on antianxiety meds now because my terminal cardiopulmonary disease sets me off if I think about it too much.
AlittleBitGenX · 46-50, F
@NativePortlander1970 I’m so sorry to hear that!

 
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