Is it normal to be always anxious? I’m anxious every minute of the day.

I’ve been like this for most of my life but this is the first time I’ve really questioned why that is?

I see everyone else and they seem so relaxed and in the moment? Lol.

It’s probably a vitamin deficiency or some shit

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Gumba1000 · M

It's normal in that lots of people feel the same way. But it's not the happy normal. Doctors would just medicate you. It might be better to do some psychological exercises with a professional or something? Sort of like gym work for the mind. They can be uplifting, revealing and strengthening.