When you have an out of the blue anxiety attack, does it feel like a different type of anxiety?

Poll - Total Votes: 7

Same

Different

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Or is it the same type of anxiety you feel when its warranted?

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Ducky · 31-35, F

Mine are usually the same. Anxious head twitching and heavy breathing. If a particularly bad anxiety attack, it's all that and ears ringing as well.