What brings you comfort when you're feeling down?

Prayer,
watching a good film
getting outside

I bought an elliptical. Best antidepressant for me. 45 minutes there. Some free weights and a shower then I’ll feel good for a few hours.

Sitting on my bed, petting my dog, warm, my plants by the window, a big bowl of weed, tea and just breathing.

Memories.

Children.

Spiritual stuff that uplifts the spirit.

Meeting people in real life, not on here.
Listen to music, buy a new CD, go to a concert.
Run or walk by the sea.
Paint water colours, but they tend to reflect my current mood,
Laughter to keep things in perspective.
Reassess, adapt move on.

And yes, I’ve been badly hurt and used…
haven’t we all. Move on.

Lately, memes and my mom’s message.

infomercials

Swimming

Sleep

Going for a walk, going for a bicycle ride, watching a movie, playing video games, lots of things.

Making good quality tea
Long hot shower
Being alone
Petting a cat
A vigorous walk in the woods

A packet of Jelly Meerkats 😋

A slice of chocolate cake, maybe 2. 😅

A pet overjoyed to be in my company.

strip clubs

my mum and dad.

Music

The golden girls. Full series on Disney lol 🎷

Seriously though it’s music or photography… writing etc

Not much