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Joshua1984202236-40, M
Yes I feel that way too it sux alot but it's in the past and you can't change it...I've had my own traumas I still deal with all the time I just handle it day by day 馃

assemblingaknob26-30, F
Same. Literally same. It holds me back so much. But I'll give you a tip that has really really reaalllyyyyy helped me: acknowledging your small wins. Reaching small goals and Patting yourself on the back. I swear it helps you grow.
That, plus some good meds helped me get over obsessive/intrusive thoughts(memories)
kodiac22-25, M
I agree sometimes i wonder though without the battle to keep them down what would be left?
smileylovesgaming31-35, F
Best way to forget is stop living in the past and move on with your life. If it is a ex get a new boyfriend or girlfriend. If it is your parent's cut them out of your life. If it is the area u live move to some place new. If it is a old friend get out there and make new friend's
Muthafukajones46-50, M
There is nothing that can be done about the past. That鈥檚 ok too. The past is a construction of the mind. It doesn鈥檛 really exist. It is only present in your memory and imagination. Try to have a new thought and a great new day. It鈥檚 important for your future and a better tomorrow too!
smiler201256-60
{@woofwoof15] sorry too here this it is very sad but some waters run deep and horrible memories can scar you mentally. i have them from when i young have you spoken too anyone about talking and getting help for this

 
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