My past is bothering me so much

Everyday I think about horrible past events/ things people would say and it makes me feel terrible all day. I can never get rid of these memories no matter how hard I try. I was thinking what if I could get rid of these horrible memories? What if I could forget them? That would be nice

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smileylovesgaming · 31-35, F

Best way to forget is stop living in the past and move on with your life. If it is a ex get a new boyfriend or girlfriend. If it is your parent's cut them out of your life. If it is the area u live move to some place new. If it is a old friend get out there and make new friend's