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There are really times when I feel deep sadness

What do you do when you feel it?
Matt85 · 36-40, M
i say to god:
"i dont why i feel this sadness.
whatever the cause, please bless against it."
Cassieeeee · 31-35, F
Be nice to yourself, allow yourself to take a break, watch a movie or a show that's easy entertainment, sleep, take a long shower if you're up for it, make yourself as comfy as possible.
twistedrope · 26-30, M
i get sad, wallow and cry. Or I wait for my work shift to get home, wallow and cry. If I have a friend about I trust, I'll vent my sadness on them. When I wallow, sometimes I listen to sad music or read sad stories to evoke the emotion into the forefront and just feel it. That's how I allow the emotion to be felt. Because I felt it, it becomes valid.
Selah ·
I try not to get too sad anymore. Don't indulge. Be sad but not too much.
SW-User
Sometimes that deep sadness is because of the realization that we are wasting our potential
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tenente · 100+, M
depression sufferer here. i exercise
sugarpie · 26-30, F
@tenente i just did an exercise
tenente · 100+, M
find comfort soon

 
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