what vitamins or supplements do you recommend
i only take one pill, cod liver oil capsules with added multivitamins...what does you take or what would you recommend?
46-50, M
Vitamin D if you don't get enough from natural sunlight. A lot of other vitamins can be gained by a well balanced diet
samueltyler2 · 80-89, M
@nacnud i took k a bunch of vit D, because my physician said my level of as top low. I ended up with a painful kidney stone. While waiting for therapy, speaking to others, we all had that in case common.
SatanBurger · 36-40, F
I take Heart and Soil supplements, it's an organ meat complex for my multivitamin. It's a more natural multivitamin that also has B12. I take their firestarter one which is kidney fat (suet,) and their beef organ blend of liver, heart, pancreas and spleen.
I would like to take the blood one too but don't have enough money for that.
I would like to take the blood one too but don't have enough money for that.