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If you can’t fall asleep what do you do?

Any advice on how to fall asleep at night?
indyjoe · 56-60, M
Pretend to be the yellow pages and let your fingers do the walking...
FreestyleArt · 31-35, M
Watch videos about economics. Politics only less political correctness.

Read the Bible. Read a book until you fall asleep.
PrincessIvy · 22-25, F
@FreestyleArt Great suggestion I will try some of these out😊
FreestyleArt · 31-35, M
@PrincessIvy no problem c:
Miklee02 · 51-55, F
Drink coffee and SW 🤷🏻‍♀️
monte3 · 70-79, M
If chocolate doesn’t work I do go for the coffee.
Miklee02 · 51-55, F
@monte3 ☕️☕️ Cheers
monte3 · 70-79, M
Hey if you can’t sleep I at least want to be happy and coffee makes me happy. And it does help me fall asleep later even though the sleep will not be the deepest.
Pillow spray and/or a swig of liquor.
JovialPlutonian · 36-40, M
Get the hammer out 😴🔨
Read smut lolz
SAandME · 56-60, M
Lavender - There is evidence that certain smells can have an effect on your sleep by decreasing heart rate and blood pressure, putting you at a relaxed state. When choosing the “smell” route, you can put a few drops of lavender oil on your pillow or in an aromatherapy diffuser.

You can also try lavender essential oils or lotions to achieve a good night’s rest. Place two to three drops of lavender oil in your hands, and then sniff the oil. After smelling the oil, rub it on your wrist or temples. Or, use several drops of lavender oil in your bath before bedtime.
SW-User
Total darkness and silence. Then add a light, but soothing sound. Think only about that sound. Sleep
Lavender might be helpful

https://restonic.com/blog/can-lavender-help-sleep-better-3749
monster007 · 46-50, F
Well if I knew I would b asleep.... maybe Read a book or go for a walk...lol
SW-User
Take some benadryl.
PrincessIvy · 22-25, F
@SW-User I know this may sound weird but I don’t like consuming pills unless it’s really necessary
SW-User
@PrincessIvy I totally understand that.🙂 hope you find a way to help you sleep.
SW-User
Read or watch a movie.
wackidywack · 22-25
SW-User
MasterLee · 56-60, M
PrincessIvy · 22-25, F
@MasterLee I don’t drink and I don’t see how it would make you fall asleep🤔
Eternity · 26-30, M
Benadryl. I take some every night damn near
Skilllickous · 51-55, M
Masterbate. Once u cum you'll fall asleep
SW-User
I read a book or get on Reddit
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Ambroseguy80 · 56-60, M
I count boobs.... 😏

 
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