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If you can’t fall asleep what do you do?

Any advice on how to fall asleep at night?
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Miklee02 · 51-55, F
Drink coffee and SW 🤷🏻‍♀️
monte3 · 70-79, M
If chocolate doesn’t work I do go for the coffee.
Miklee02 · 51-55, F
@monte3 ☕️☕️ Cheers
monte3 · 70-79, M
Hey if you can’t sleep I at least want to be happy and coffee makes me happy. And it does help me fall asleep later even though the sleep will not be the deepest.