I have a worried mind. Is there a way that I can maybe calm it down a notch?

You just might be very Innept at reading the emotions of others. You probably sense intentions subconsciously.
To help, try to be aware of the breaths that you take. Return yourself to here and now. It is called grounding.
I get uncomfortable in a room full of people because I can feel the emotions, sense the thoughts and intentions of those around me. Body language says more than a persons words. Rarely is your intuition wrong.
Also, if you are in an environment that has a lot of threats ranging from violence to emotional and verbal abuse, whether towards you or another, your whole being becomes wired to be conscious and aware of threats before they may even be a threat. I had a traumatic childhood, therefore I understand this deeply.

Learn to trust you and your intuition. It never lies

Idk. I'm literally an introvert because I'm so culturally different from everyone else in my life. It's easy for me to realize that everyone wants something different than I do, and therefore I can't trust them to help me get what I want. I literally have an easy time getting what I want by isolating myself in my room and just scouring the internet to find entertainment, products I want for myself, and that sort of thing. I don't think I'll ever be close to anyone to trust them

I agree with you both. I generally won't jump into conclusion without doing my homework (if you get my drift) but I can't ever seem to decide whether it's just all in my head or whether it's reality.

Experience can be a real nightmare of a teacher but ultimately you choose how you react to everything, so if you don't like the way you deal with something, then choose a different way to react.
It sounds simple, but it's really hard to do. Cognitive Behaviour Therapy may help.

Breathe in for 20 seconds and then breathe out. Then talk to your friends about sports or something but you have to make it a big deal about though. That way you won't have a worried mind c:

You can actually forsee a lot od stuff. It's okay to be cautious but don't be worried. Their true colors will be on display in time.

Makes total sense. Fight or flight response. You're just in tune with your senses. Just don't let it get in the way of happiness. 😊

Drugs, alcohol, nicotine? Any of these things ringing a bell?