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I have a worried mind. Is there a way that I can maybe calm it down a notch?

In the past, I've experienced a great deal of betrayal and I don't want my past experiences to dictate my present.
I'm currently trying to work out all of my trust issues.
But my question is, "Why am I still suspicious and distrusting of others?"
I always seem to think that everyone's secretly plotting against me.
And this is probably going to sound really creepy but sometimes I feel that I have the ability to assess the thoughts and foresee the actions of others by observing them very closely(if that makes any sense).
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I agree with you both. I generally won't jump into conclusion without doing my homework (if you get my drift) but I can't ever seem to decide whether it's just all in my head or whether it's reality.
Peaceful · F
Maybe trust you more. Intuition is s muscle
Aperson · M
Don't think too much. If you constantly think like that,that's not good.