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I have a worried mind. Is there a way that I can maybe calm it down a notch?

In the past, I've experienced a great deal of betrayal and I don't want my past experiences to dictate my present.
I'm currently trying to work out all of my trust issues.
But my question is, "Why am I still suspicious and distrusting of others?"
I always seem to think that everyone's secretly plotting against me.
And this is probably going to sound really creepy but sometimes I feel that I have the ability to assess the thoughts and foresee the actions of others by observing them very closely(if that makes any sense).
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ahndee · 31-35, M
Idk. I'm literally an introvert because I'm so culturally different from everyone else in my life. It's easy for me to realize that everyone wants something different than I do, and therefore I can't trust them to help me get what I want. I literally have an easy time getting what I want by isolating myself in my room and just scouring the internet to find entertainment, products I want for myself, and that sort of thing. I don't think I'll ever be close to anyone to trust them