Advice given to me was to just go even if you tell yourself it'll be a really really laid back workout just go. Most times you'll end up doing more than you thought you would.
68 years old . i go swimming once a week and have at home treadmill bike and a full weight bench that does many things.. edited ya look good by the way.. grin
I work out at home every morning, unless it's my golf morning. It's hard to ignore the weights lying behind my desk chair in my home office. My dog reminds me to walk every afternoon.
You just go. Don't think about it, if you think about it you'll convince yourself to stay home. Get your stuff together and head out the door. You know it has to be done, youll be happier that you did it and you have nothing to lose and everything to gain. Stop thinking and just go
